Squatch the Hook pairs two very different races in one morning at Rockland Lake State Park. The 5K is a flat paved loop with a wheelchair division, while the 10K climbs roughly 1,300 feet of rugged mountain trail up Hook Mountain and demands a 33:45
… MoreSquatch the Hook pairs two very different races in one morning at Rockland Lake State Park. The 5K is a flat paved loop with a wheelchair division, while the 10K climbs roughly 1,300 feet of rugged mountain trail up Hook Mountain and demands a 33:45 per mile pace to beat the 12:30 PM cutoff. Both start at 9:00 AM and the field is capped at 200 across the two events.
Less Every event worth a weekend, in one email. Rucking, hybrid fitness, obstacle and endurance, wherever in the country they are.
© 2026 WERUCK. All rights reserved.
